Back Pain Rehabilitation & Improved Back Health


Optimal strength in the core abdominal muscles is essential for a painfree back and good posture.


Strength of the muscles supporting the lower back is also crucial in preventing and managing back pain. 


Get access to 4 Exercise PDF's and Videos now


About James

James Tomkies
MCSP Chartered Physiotherapist
HCPC Registered

James has been practising for over 28 years and specialises in Biomechanics and movement analysis. 

He is a diagnostic expert ensuring the correct solution to your injury by providing innovative care using the most up to date physiotherapy techniques. James has links with orthopaedic consultants specialising in both back and other injuries.

James formed PhysioElite in 2001 and has a mature practice dealing with patients from 9 years to 92 years. He has developed strong links with local community organisations such as nursing homes and local GPs.  James is based at The Old Woolmart, Hambrook, BS16 1RB