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The Old Woolmart, Bristol, BS16 1RB
0117 957 0206
admin@physioelite.co.uk
Mon, Tues, Thurs 9am - 8pm.. more
Post surgery rehabilitation involves more than just rest. Whether you have had joint replacement, spinal surgery, or soft tissue repair, your body needs active rehabilitation to regain strength, mobility, and
Physioelite Ltd offers expert men’s physiotherapy services tailored for men, addressing a range of musculoskeletal and men’s health concerns. Whether you’re experiencing back pain, sports injuries, or more sensitive issues
I have included information to help those patients with inflammatory arthritis or osteo arthritis. The fact sheet we have included provides some guidelines on both the benefit and options for dealing with
I have provided you with what I will hope will be a helpful PDF on building activity into your everyday life. As I explain to patients in clinic, there are always
If you are recovering from an injury, it is sometimes difficult to achieve good stretching and strengthening work on dry land. This is especially true if loading the injury site
Treatments for common shoulder injuries depend on the specific injury and its severity. However, some common treatments for previously mentioned injuries include: Rest: Resting the shoulder can help reduce inflammation
There are several common shoulder injuries that people may experience: Rotator cuff tear: The rotator cuff is a group of four muscles that surround the shoulder joint and help stabilise
Generally, with this diagnosis there are three potential paths of treatment. 1. Conventional physiotherapy management incorporating soft tissue mobilisation to the rotator cuff muscles, graduated loading in a very controlled
Subacromial impingement is where the tendons that make up the back of the rotator cuff muscles become inflamed. They get trapped between the roof of the shoulder (the acromion) and
Physiotherapy can be an effective treatment for cervicalgia, and there are several approaches that may be used, depending on the cause and severity of the condition. Here are a few
Cervicalgia is a medical term used to describe neck pain that occurs in the neck and often the upper shoulder muscles. The pain may range from mild to severe and
Tennis elbow and golfer’s elbow are both forms of tendinopathy that occur as a result of repetitive movements in the wrist and forearm. The treatment for both conditions typically involve
Tennis elbow and golfer’s elbow are two different types of injuries that affect the tendons in the arm. Tennis elbow, also known as lateral epicondylitis, is a type of repetitive
Tennis elbow, or to give it its correct term Lateral Epicondylitis, is an inflammation of the tendon inserting into the outside of the elbow joint. It can be a really
Tennis elbow, also known as common extensor tendinopathy. This is an inflammation of the tendon that attaches into the structure called the radial head which is the outside of the
In clinic, I use a product called a mobility stick. This is a strong and flexible stick that comes in various lengths of 4 to 7 feet, and it is
Shockwave therapy – a term that continues to be used to encompass both focused shock wave and radial pressure wave therapies – can be used to stimulate the body’s natural
If you have any of the following conditions Shockwave may be the solution for you: Shockwave has been clinically proven to be the Gold standard treatment for this range of
Shockwave is delivered by two types of equipment each producing a different depth and power of shockwaves. The first is Radial Shockwave (RSW) which is ideally suited to treating chronic
We are experts in dealing with post-surgical physiotherapy, including specialised hand physiotherapy. Even within the hospital setting, some physiotherapy can be non-hands on and purely exercise based. I recently had
Bright outdoor light is a great way to reset your body clock, and help with hunger regulation, mood, and sleep quality. It: Boosts energy: Walking in the morning can help