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Category: Shoulder

In physiotherapy clinics, we see a wide range of injuries. However, many of them tend to follow similar patterns. Understanding why these problems occur can help you manage them more

Shoulder pain is one of the most common problems we see in the clinic. It can develop gradually and often starts to affect everyday activities such as sleeping, reaching overhead,

Tendinopathy is one of the common problems we see in our clinic. It is often responsible for persistent pain around joints such as the shoulder, elbow, knee, Achilles tendon and

If you are recovering from an injury, Hydrotherapy Exercises can be a great way to work on stretching and strengthening without putting too much strain on the injured area. For

Treatments for common shoulder injuries depend on the specific injury and its severity. However, some common treatments for previously mentioned injuries include: Rest: Resting the shoulder can help reduce inflammation

There are several common shoulder injuries that people may experience: Rotator cuff tear: The rotator cuff is a group of four muscles that surround the shoulder joint and help stabilise

Generally, with this diagnosis there are three potential paths of treatment. 1. Conventional physiotherapy management incorporating soft tissue mobilisation to the rotator cuff muscles, graduated loading in a very controlled manner,

Subacromial impingement is where the tendons that make up the back of the rotator cuff muscles become inflamed. They get trapped between the roof of the shoulder (the acromion) and