Knee & Shin Pain
The most common conditions we see causing knee and shin pain are:
Patellar Tendinopathy
Also known as runner’s knee, this condition results from damage to the tendon connecting the quadriceps muscles to the patella (kneecap). Often, with this condition, activities like squatting, climbing or descending stairs, and prolonged sitting worsen the symptoms. The solution is Radial Shockwave Therapy and graduated stretching and strengthening. In fact, there is an 85% success rate with this method of treatment. For a comprehensive approach, Knee & Shin Physiotherapy can also include tailored exercises, manual therapy, and adjustments to correct any underlying issues and enhance recovery.
Medial Tibial Stress Syndrome (Shin Splints)
This is a common cause of shin pain, often due to repetitive stress on the tibia (shin bone), leading to inflammation of the periosteum (bone covering). It typically occurs in runners or those with sudden increases in activity levels. Just as we address lower leg issues like this, our Hip Pain Physiotherapy Bristol services provide targeted care to manage hip-related conditions and support full-body recovery.
These conditions can be managed using conventional physiotherapy, including manual therapy, orthotics, and taping to address muscular imbalances and reduce strain. Focused shockwave therapy is beneficial for stimulating circulation, and healing the bone tissue that underlies the muscle insertions to the shin. Read our client reviews.