Physiotherapy
Do you feel like pain is controlling your life, making even the simplest tasks feel impossible? It doesn’t have to be this way. Imagine waking up each day with the freedom to move, stretch, and enjoy activities you love without the constant ache holding you back.
At Physioelite our aim is to help you reclaim that freedom. Whether it’s recovering from an injury, managing chronic pain, or improving mobility, our tailored physiotherapy treatments are designed to get you back to doing what matters most.
Don’t wait any longer. Reach out to us today to schedule your assessment and take the first step towards living pain free.
What is Physiotherapy?
Physiotherapy is a specialised healthcare treatment aimed at improving your physical movement, reducing pain, and promoting overall well-being.
By using a variety of techniques such as hands-on therapy, exercise, and education, physiotherapy helps you manage and recover from injuries, reduce chronic pain, and enhance your mobility.
A physiotherapist is trained to assess and treat a wide range of physical conditions, ensuring you get the most effective, individualised care. Whether you’re recovering from an injury, dealing with long-term pain, or simply aiming to improve your physical performance, physiotherapy offers a holistic approach to healing.
How Does Physiotherapy Work?
Physiotherapy works by addressing the root causes of your pain or mobility issues, helping you restore function and prevent future injuries. Your physiotherapy journey typically begins with a thorough assessment, where the physiotherapist will evaluate your condition, listen to your concerns, and assess your movement patterns.
Based on the assessment, a personalised treatment plan is created to help you achieve your goals. This may involve a combination of the following:
- Manual Therapy: Techniques such as joint mobilisation and soft tissue massage to relieve pain, improve movement, and enhance mobility.
- Exercise Therapy: Customised exercises designed to increase strength, flexibility, and range of motion delivered electronically using our Physio Tools app which patients can download free of charge. Exercises are available for 1 year.
- Posture and Movement Education: Guidance on effective postural alignment, body mechanics, and movement strategies to prevent strain and injury.
- Taping: The application of specialised kinesiology tape to support muscles and joints, reduce pain, and help with recovery by offloading pressure, and improving tissue healing by promoting glide of the tissue layers.
Physiotherapy empowers you with the knowledge and tools to manage your health and live pain-free, whether that’s through improving your posture, strengthening weakened muscles, or guiding you through specific exercises to support long-term recovery.
Common Conditions Physiotherapy Can Treat
Physiotherapy is effective for a wide range of conditions, helping patients of all ages from 9 to 90 regain their quality of life. Some common conditions treated by physiotherapists include:
Muscle Strains and Ligament Sprains
Whether from sports injuries or everyday activities, physiotherapy helps restore movement, reduce pain, and promote healing.
Back and Neck Pain
Chronic back and neck pain can often be alleviated through targeted physiotherapy treatments aimed at improving posture, strengthening supporting muscles, and reducing tension.
Joint Injuries (Knee, Hip, Shoulder)
Physiotherapy is beneficial for recovering from joint injuries, including sprains, strains, or post-surgical rehabilitation, and can help you restore strength and function.
Postural Problems
Physiotherapists can help you correct poor posture, preventing pain in areas such as the back, neck, and shoulders caused by prolonged sitting or repetitive movements. Bespoke exercises can be prescribed via the PhysioTools App plus Workstation assessments can be requested.
Arthritis
Physiotherapists help those with arthritis by offering strategies to reduce pain, improve joint mobility, and prevent further damage.
Sports Injuries
From sprains to tendonitis, physiotherapists treat a variety of sports-related injuries, helping athletes recover faster and safely return to activity.
Post-Surgery Rehabilitation
After surgery, physiotherapy aids in speeding up recovery by improving strength, mobility, and flexibility, while also minimizing the risk of complications.
Chronic Conditions (Fibromyalgia, Parkinson’s Disease)
Physiotherapy can improve mobility and reduce pain for chronic conditions, allowing individuals to lead more independent and active lives. We have also treated Stroke patients with great success in improving mobility and coordination.
Ready to give Physiotherapy a try?
STEP ONE
Free 15 Minute Telephone Assessment
We aim to thoroughly understand both the history of your condition and determine a
precise diagnosis for your condition.
STEP TWO
Initial Treatment & Plan
Once the initial treatment has been performed. We provide you with a hands-on management plan that will accelerate your recovery
STEP THREE
Pain Free and living life
You’ll be able to move freely and enjoy life without the constant burden of pain and discomfort.
Prefer to speak to us now Call 0117 957 0206 to discuss our Service treatment options
Physiotherapy Success Stories
Post Operative Rehabilitation in Bristol
Our physiotherapy clinic in Bristol is conveniently located near the town centre, accessible by both car and foot. Patients in Bristol and surrounding areas can easily benefit from our effective therapy treatments, as well as our full range of physiotherapy services. Our physiotherapy practice in Bristol offers shockwave therapy treatment, which has yielded positive outcomes for our patients. We also incorporate personalised rehabilitation exercises to ensure long-term effectiveness.
The Bristol physiotherapy clinic provides shockwave therapy with or without a medical referral. Before starting treatment, the physiotherapists will assess your injury and create a personalised exercise plan, regardless of any documentation or results provided.
Visit us
Physio Elite, The Old Woolmart, Bristol Road, Hambrook, Bristol, BS16 1RB