Tennis and Golfers Elbow

Tennis elbow and golfer’s elbow are two different types of injuries that affect the tendons in the arm.

Solving Your Tennis Elbow begins with understanding the condition. Tennis elbow, also known as lateral epicondylitis, is a type of repetitive strain injury that affects the tendons on the outer side of the elbow. It is typically caused by overuse of the forearm muscles and tendons, which can lead to small tears and inflammation. This condition is called tennis elbow because it is a common injury in tennis players, who frequently use their forearm muscles and tendons to hit the ball.

On the other hand, golfer’s elbow, also known as medial epicondylitis, is a similar condition that affects the tendons on the inner side of the elbow. It is also caused by repetitive use of the forearm muscles and tendons, but it typically affects golfers and other athletes who perform repeated gripping or swinging motions with their arms.

Both tennis elbow and golfer’s elbow can cause pain and tenderness around the affected area, as well as stiffness and weakness in the arm. Treatment typically involves rest, ice, compression, and elevation (RICE), pain medications and in some cases surgery. Physiotherapy and particularly Radial Shockwave Therapy can really help to ease both conditions.