- Bristol's Leading Innovate Physiotherapy Clinic
- Instant Pain Relief for Most people
- Online Bookings 24/7
Do you have pain, stiffness, or injuries interfering with your job, hobbies, or sports?
Do you want to live without pain and enjoy life more? We can help!
Do You Need A Physio?
Find out in 30 seconds if the discomfort you’re facing could be effectively managed by a specialist physiotherapist. If you are unsure about booking an initial45 minute physio session you can book a FREE 15 minute call to discuss your injury
Common Conditions we can help you with
Are you suffering from any of the following Conditions?
Are you tired of living with constant pain and discomfort? Book your free 15 Minute Consultation.
We offer a free initial call to give you the opportunity to briefly discuss your injury and possible treatment options. This call is totally non-obligatory and is aimed to provide you with the information you need prior to booking a consultation.
Physiotherapy and Treatments
Our skilled Physiotherapists are dedicated to guiding you through a pain-free recovery process after injury, surgery, or chronic pain.
Get fast and long-lasting recovery from your joint, muscle, ligament, tendon, or sports injuries at our Bristol based physiotherapy centre.
Our treatment plans are designed specifically for you, so you get the best care possible. We offer hands-on physiotherapy, aftercare advice, exercise programs, shockwave therapy, hydrotherapy and other state of the art treatments and techniques to help you ease pain and enjoy life again.
Come to us for effective and personalised rehabilitation care.
Have you…
- Had pain so long that you’ve almost given up trying to do something about it?
- Changed your life so much to work around pain that you are missing out on things you used to love doing?
- Tried every exercise on you tube without any improvement, and then tried ‘resting’ with no further success?
- Been told that the problem is due to age and you just need to accept it?
- Felt frustrated that other practitioners haven’t been able to get to the source of the pain, or not listened to you in the first place?
- Or… been advised to take painkillers long term?
If any of these sound familiar then don’t worry, it’s familiar to me too as I’ve seen many like you with the same concerns and frustrations.
If you’re struggling with pain and feeling skeptical about finding a solution, you’re not alone. But the good news is, with the right treatment, you can reduce or eliminate that pain to live a more active and independent life.
I know it’s a big step to entrust your health to another professional, so I’m here to make that step easier for you. Take advantage of a free phone consultation to address any concerns you may have.
Look Forward to seeing you soon
James Tomkies
How Physiotherapy Can Help Patients Over 50
As we age, our bodies naturally undergo changes that can impact mobility, strength, and overall function. For those over 50, common concerns such as joint pain, stiffness, reduced flexibility, and balance issues can make daily activities more challenging. Many individuals also experience conditions like arthritis, osteoporosis, or recovery from surgeries such as joint replacements. At times, these physical challenges can lead to frustration, reduced confidence, and even fear of movement, resulting in a decline in overall well-being. However, physiotherapy offers a highly effective, non-invasive approach to maintaining and improving physical health, independence, and quality of life.
Understanding the Challenges
Many people over 50 notice that tasks they once performed with ease now require more effort. Aches and pains that used to disappear overnight may linger, and injuries may take longer to heal. Balance may feel less stable, increasing the risk of falls, while muscle weakness can make everyday activities—such as climbing stairs, bending down, or carrying groceries—more difficult. For those living with chronic conditions such as osteoarthritis or lower back pain, these issues can feel overwhelming.
Another common concern is the fear of losing independence. Pain, stiffness, or limited mobility can cause individuals to withdraw from activities they love, leading to social isolation and a decrease in mental well-being. Understanding these challenges is crucial in developing an approach to help individuals regain control over their bodies and their lives.
How Physiotherapy Helps
1. Pain Management
Chronic pain can be debilitating, affecting everything from sleep to mood. Physiotherapists use techniques such as manual therapy, massage, and joint mobilisations to alleviate pain. Additionally, targeted exercises help improve joint function, reducing stiffness and discomfort over time.
2. Improving Mobility and Flexibility
Restricted movement is a common issue with aging. Stretching exercises, strengthening programs, and mobility drills help improve range of motion, making daily tasks easier and more comfortable. This is especially beneficial for those with arthritis or recovering from surgery.
3. Enhancing Strength and Balance
Weak muscles and poor balance increase the risk of falls, which can lead to serious injuries. Physiotherapists design strength-training and balance-improving exercises to enhance stability and coordination, reducing the likelihood of falls and promoting confidence in movement.
4. Post-Surgery and Injury Rehabilitation
For those recovering from surgery or an injury, physiotherapy plays a critical role in regaining function safely and effectively. Guided rehabilitation ensures a gradual return to normal activities while minimising the risk of complications or re-injury.
5. Preventing Future Issues
Prevention is just as important as treatment. Physiotherapists educate patients on proper posture, movement strategies, and lifestyle adjustments that help prevent injuries and maintain long-term mobility and independence.
Regaining Confidence and Quality of Life
Physiotherapy is more than just physical recovery—it’s about restoring confidence and improving overall well-being. By addressing individual concerns, setting achievable goals, and providing support, physiotherapists help patients over 50 stay active, independent, and engaged in life.
If pain, stiffness, or mobility issues are affecting your daily routine, know that you don’t have to accept these changes as an inevitable part of aging. Physiotherapy can help you move better, feel stronger, and live life with greater ease. Seeking professional guidance is the first step toward reclaiming control over your body and your health.
Take the First Step Today
Don’t let pain or mobility issues hold you back. Book a free 15-minute discovery call to discuss your concerns or schedule an initial physiotherapy appointment today.
Let’s work together to help you move better, feel stronger, and regain confidence in your body.
Shockwave Therapy Success Stories
Insurance companies we work with with
Fast & Effective Treatments
Physiotherapy
Physiotherapy can help you to recover from injuries, illnesses, or disabilities by using various techniques and exercises. The aim is to restore movement, function, and strength to the affected area of the body, thus improving your quality of life and independence. We use a holistic approach to create a personalized treatment plan that addresses your overall health and well-being.
Radial & Focused Shockwave Therapy
Shockwave Therapy, or Extracorporeal Shockwave Therapy (ESWT), is a non-invasive technology that delivers sound waves to afflicted areas of the body and aids recovery. he sound waves are delivered to the affected area through a handheld device that the therapist moves over your skin. The therapy can be used to treat a variety of conditions.
Post Operative Rehabilitation
Phsyioelite specialise in the provision of exercises following post-operative procedures. Examples of post-operative procedures include fractures, elective surgery such as hip and knee replacements, and trauma such as road traffic accidents where a patient may have multiple injuries and requires a more complex exercise approach to their injuries.
Hydrotherapy
This is an exercise program carried out in the water that maintains your flexibility, minimises the risk of reinjury and ensures that you have an additional exercise programme that allows you to manage your condition. In order for us to provide you with an exercise programme we will either meet you at an appropriate venue or come to a pool where you are a member.
Bracing Services
Taping can be an extremely useful component of your treatment plan. We use a specific type of tape called RockTape which has a strong glue which prevents the tape from coming off during exercise, showering or bathing or swimming.
High-Powered Laser Therapy
High-Powered Laser Therapy (HPLT) is a non-invasive treatment that uses concentrated light energy to penetrate deep into tissues, promoting healing and reducing pain. The laser energy is delivered through a handheld device that the therapist moves over the affected area, stimulating cellular repair and improving circulation. This therapy is effective in treating a range of musculoskeletal conditions, accelerating recovery, and reducing inflammation.
OUR accreditations
Book a free 15 minute consultation to see if skilled Physiotherapists Can help you to towards pain-free living.
STEP ONE
We thoroughly understand both the history of your condition and then on full examination determine a precise diagnosis for your condition.
After your examination, we will explain to you on a large screen the exact nature of your injury and the faults found. We will ensure you fully understand your condition, and the mechanisms that may have caused it.
STEP TWO
We provide you with a hands-on management plan that will accelerate your recovery. It is essential for most patients to have specific physiotherapy techniques to improve their condition. This may involve treating your muscles, loosening joints or mobilising nerve tissue. Sometimes, a combination of all of these will be required. We will use specific techniques that will be explained to you in some detail.
STEP THREE
You can download an exercise app free of charge, and we will send relevant exercises directly to your app, so that you have a record and explanation of what you need to do to make your condition better. There may be some video content as well as pictures and an explanation of exactly how to carry out the exercise. The physiotherapist will also provide you with additional exercises during your treatment process to improve your flexibility, strength, and mobility. As alternative format, we can provide you with PDF printouts of your exercises.
STEP FOUR
For some patients we will bring you back in for a review appointment. These reviews can now be done virtually if you prefer. This ensures the investment you have made solves your condition and as much as possible limits any return of the same condition. We strive to ensure that you get both value for money and a return to the quality of life that you were expecting.
Prefer to speak to us now Call 0117 957 0206 to discuss our Service treatment options
The Measured Excellence of Physioelite
We strive for excellence in patient management and our stats reflect this.
80% of our client’s injury or pain was resolved
5* of Star Google Rating
Physio Elite are proud to have 96
5 star Google reviews
12000 Patients Physioelite has Treated
Physiotherapy in Bristol
We are committed to providing cutting edge physiotherapy solutions tailored to your needs. We utilise the latest technology, including radial and focused shockwave therapy and high-powered laser therapy, to accelerate tissue healing, reduce pain, and enhance recovery. By combining innovative treatments with expert hands-on care, we deliver faster, more effective results. Whether you’re recovering from an injury, managing a chronic condition, or looking to optimise performance, our evidence-based approach ensures you receive the highest standard of care, helping you get back to what you love, stronger and pain-free.
Visit us
Physio Elite, The Old Woolmart, Bristol Road, Hambrook, Bristol, BS16 1RB