Physiotherapy and Treatments
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions.
Shockwave Therapy, or Extracorporeal Shockwave Therapy (ESWT), is a non-invasive technology.
Post Op Rehabilitation
Physioelite specialise in the provision of exercises following post-operative procedures.
This is the type of exercise programme that can be carried on indefinitely.
Tapping & Strapping
Taping can be an extremely useful component of your treatment plan.
The 4 steps of your initial assessment:
We thoroughly understand both the history of your condition and then on full examination determine a precise diagnosis for your condition.
After your examination, we will explain to you on a large screen the exact nature of your injury and the faults found. We will ensure you fully understand your condition, and the mechanisms that may have caused it.
We provide you with a hands-on management plan that will accelerate your recovery. It is essential for most patients to have specific physiotherapy techniques to improve their condition. This may involve treating your muscles, loosening joints or mobilising nerve tissue. Sometimes, a combination of all of these will be required. We will use specific techniques that will be explained to you in some detail.
You can download an exercise app free of charge, and we will send relevant exercises directly to your app, so that you have a record and explanation of what you need to do to make your condition better. There may be some video content as well as pictures and an explanation of exactly how to carry out the exercise. The physiotherapist will also provide you with additional exercises during your treatment process to improve your flexibility, strength, and mobility. As alternative format, we can provide you with PDF printouts of your exercises.
For some patients we will bring you back in for a review appointment. These reviews can now be done virtually if you prefer. This ensures the investment you have made solves your condition and as much as possible limits any return of the same condition. We strive to ensure that you get both value for money and a return to the quality of life that you were expecting.
MCSP Chartered Physiotherapist
James has been practicing for 30 years and specialises in Biomechanics and movement analysis.
He is a diagnostic expert ensuring the correct solution to your injury by providing innovative care using the most up to date physiotherapy techniques. James has links with orthopaedic consultants specialising in both back and other injuries.
How Can We Help You ?
The Measured Excellence of Physioelite
We strive for excellence in patient management and our stats reflect this.
of our client’s injury or pain was resolved
Star Google Rating
Physio Elite are proud to have over 30 5 star google reviews
Patients Physioelite has Treated
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"I went to James after running an Ultra Marathon and picking up what I thought was a knee injury back in February. James successfully diagnosed a deep tissue hamstring injury and the problem was resolved after 3 sessions with him. I was very pleased to be back running in no time at all."
"I found James' physio treatment to be highly effective. He was extremely helpful throughout and taught me which exercises would be useful in preventing the issue from coming back again. Highly recommend him."
"I went to see James following a sports mishap, at which stage I couldn't bend or sit without extreme discomfort. Within 2 weeks I was considerably improved and after another 6 weeks I am back to 95% with the final 5% in my hands following an exercise programme devised by James. It has been well worth getting professional treatment!"
"Fantastic, professional service with great results. James was friendly, flexible and person focused. Having had my injury for two years I was pessimistic about what I might achieve from the sessions, but the improvement was brilliant. James was transparent about what I might expect to achieve from the sessions and how much it might cost from the outset. As a qualified physio I'd highly recommend Physioelite!"
"James provided an excellent service as he helped me recover from damaged knee ligaments and after 3 months of sessions and following a tailored exercise programme I am now back on the pitch. Thanks James!"