Post Operative Rehabilitation

Phsyioelite specialise in the provision of exercises following post-operative procedures.  Examples of post-operative procedures include fractures, elective surgery such as hip and knee replacements, and trauma such as road traffic accidents where a patient may have multiple injuries and requires a more complex exercise approach to their injuries.

Ultimately the important thing with exercise post-operative is to ensure the correct amount of loading is applied at the correct time.  This means that if exercise is accelerated too rapidly the patient may experience more pain and less auctionability.  It is extremely important for a patient to be given the right types of exercise at the right time in their treatment process and only a qualified and experienced physiotherapist will be able to do this. 

Physioelite has a Specialist Exercise App which is free to download to the patient.  This ensures you can follow your exercise plan using your chosen device(s).  Exercise printouts can also be provided, or PDFs can be emailed. 

Physioeltie can incorporate a review process in your treatment plan to ensure that your exercises are adapted to make sure you are progressing your exercises appropriately.  This will be managed by your physiotherapist and will be discussed at the initial assessment so that you fully understand what your post-operative rehabilitation process is going to look like.  We may incorporate some hydrotherapy exercises as part of your post-operative rehabilitation as you are buoyancy assisted in the water and this ensures that you can accelerate your exercises earlier on in a treatment process.  This will be discussed between you and your physiotherapist. 

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"I went to James after running an Ultra Marathon and picking up what I thought was a knee injury back in February. James successfully diagnosed a deep tissue hamstring injury and the problem was resolved after 3 sessions with him. I was very pleased to be back running in no time at all."

Jason Dickson

"I found James' physio treatment to be highly effective. He was extremely helpful throughout and taught me which exercises would be useful in preventing the issue from coming back again. Highly recommend him."

Marcus Forsey

"I went to see James following a sports mishap, at which stage I couldn't bend or sit without extreme discomfort. Within 2 weeks I was considerably improved and after another 6 weeks I am back to 95% with the final 5% in my hands following an exercise programme devised by James. It has been well worth getting professional treatment!"

Rhys Lankester

"Fantastic, professional service with great results. James was friendly, flexible and person focused. Having had my injury for two years I was pessimistic about what I might achieve from the sessions, but the improvement was brilliant. James was transparent about what I might expect to achieve from the sessions and how much it might cost from the outset. As a qualified physio I'd highly recommend Physioelite!"

Emily Plant

"James provided an excellent service as he helped me recover from damaged knee ligaments and after 3 months of sessions and following a tailored exercise programme I am now back on the pitch. Thanks James!"

Mike Akers

Get In Touch

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0117 957 0206



Physio Elite, The Old Woolmart
Bristol Road, Hambrook
Bristol, BS16 1RB

Opening Hours

Mon, Tues, Thurs 9am – 8pm
Weds  9am – 4pm
Fri 9am – 7pm
Sat 9am – 1pm