by PhysioElite | Jan 6, 2022 | Career Opportunitues
This is an exciting opportunity for Physiotherapist to join the growing team in our independent Physiotherapy Clinic. Part time hours to be mutually agreed. Email us to apply and find out more
by PhysioElite | Jan 6, 2022 | Career Opportunitues
This is an exciting opportunity for an experienced Women’s Health Specialist to join the growing team in our independent Physiotherapy Clinic. This is a new role so will give you the chance to help shape the future of women’s health in our clinic with...
by PhysioElite | Jan 6, 2022 | Career Opportunitues
We are looking for an experienced Sports Massage Therapist to join the growing team in our independent Physiotherapy Clinic. Part time hours to be mutually agreed. Email us to apply and find out more
by PhysioElite | Jan 5, 2021 | General
We wanted to let you know that Physioelite is open as normal during the third lockdown period. We are a healthcare service and deemed “essential”. Our opening hours and further information on Covid-19 policies are available at our website. Here is a link for your...
by PhysioElite | Oct 8, 2020 | Useful Techniques
Stick Mobility is a system that uses a stick, and Sherrington’s Law of Irradiation, to access greater ranges of motion and enhance neuromuscular awareness. Sherrington’s Law of Irradiation says when a muscle contracts with enough force, it can recruit nearby muscles...
by PhysioElite | Jul 17, 2019 | General
Swimming is one of the most popular sports in the world. We swim in the sea, pools, lakes, streams, rivers and even ponds. And given 70% of the Earth’s surface is water, we’re not short of opportunities. And while swimming is considered a ‘low-impact’ sport due to the...
by PhysioElite | Jun 25, 2019 | Uncategorized
Pain means different things to different people, in different contexts, and based on different experiences. Acute, short-lived pain following a traumatic injury, in many cases heals. The pain that becomes increasingly hard to live with and manage, is the pain that has...
by PhysioElite | Feb 28, 2019 | General
In this article I am going to be talking about time restricted eating (TRE). This is a form of fasting made famous by a number of celebrities including Hugh Jackman of Wolverine fame. The basics of TRE is that you eat most of your calories in a narrow window ideally...
by PhysioElite | Feb 12, 2019 | General
Over the next few blogs I am going to talk about the approaches to weight loss that current science is starting to demystify, and I hope to present some common myths. I will present the studies behind them, as well as giving some practical advice on maintaining a...
by PhysioElite | Feb 5, 2019 | General
Today I would like to continue the idea of mind set and refer you to a specific book ‘Can’t Hurt Me’ by David Goggins who is a former Navy Seal. If like me, you are fascinated by elite forces i.e. SAS, Navy Seals, and SBS this book can really teach you a...
