Christmas Emergency Clinic

Physioelite will be closing its doors for Christmas on Friday 23rd December through to Tuesday 3rd January 2023 for a well-earned break. Normal clinic hours will commence on Wednesday 4th January 2023. We will be running an Emergency Clinic on the morning of Wednesday...
Resilience and how to build it

Resilience and how to build it

Book Review – Life Under Fire by Jason Fox ex Special Services Soldier with the Special Boat Service James now listens to books via Audible whilst exercising. Generally, he manages to read one book a week and in forthcoming posts he will review one book a month. This...
Subacromial Impingement

Subacromial Impingement

This month we will be covering a condition called subacromial impingement. This is where the tendons that make up the back of the rotator cuff muscles become inflamed. They get trapped between the roof of the shoulder (the acromion) and the head of humerus (top of the...
Physioelite Open during the Third Lockdown

Physioelite Open during the Third Lockdown

We wanted to let you know that Physioelite is open as normal during the third lockdown period. We are a healthcare service and deemed “essential”.  Our opening hours and further information on Covid-19 policies are available at our website.  Here is a link for your...
What is Stick Mobility?

What is Stick Mobility?

Stick Mobility is a system that uses a stick, and Sherrington’s Law of Irradiation, to access greater ranges of motion and enhance neuromuscular awareness. Sherrington’s Law of Irradiation says when a muscle contracts with enough force, it can recruit nearby muscles...